I keep testing new recipes for smoothies, trying to find combinations that are both yummy and provide a range of nutrients. When I came acro...

Sweet Potato Smoothie


I keep testing new recipes for smoothies, trying to find combinations that are both yummy and provide a range of nutrients. When I came across a recipe for a chocolate sweet potato smoothie bowl, I knew that was a combination I had to test! I really liked it, and Lil C drank it all up. Squidgy is harder to please with smoothies and although he said it looked like chocolate pudding, he only drank a bit of it. But I figure, a bit is better than none and I'll just have to keep trying to find recipes we all enjoy!


Chocolate Sweet Potato Smoothie

Ingredients:

- 1 cup water

- 1/2 cup vanilla Greek yogurt (I usually use Oikos Triple Zero when I use flavored yogurts, I put in the whole container so it ends up being a little more than a 1/2 cup)

- 2 tablespoons cocoa powder

- 1/2 cup cooked and mashed sweet potato

 - 1/2 a frozen banana

- 3/4 cup frozen pineapple chunks

Directions:

Add all ingredients to the jar of a high-powered blender and blend until smooth.

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